Collection: Ice Baths

The Power of Ice Baths – Refresh, Recover, Rejuvenate

Ice baths, also known as cold water immersion therapy, are rapidly becoming a cornerstone of modern wellness and recovery. By exposing your body to cold temperatures, typically between 5°C and 10°C, you can unlock a wide range of physical and mental health benefits.

The cold stimulates blood circulation, helping to reduce inflammation, ease muscle soreness, and accelerate recovery after intense exercise. Beyond physical restoration, ice baths have been shown to boost mental clarity, elevate mood, and reduce stress by triggering the release of endorphins and improving resilience to everyday pressures.

Regular cold therapy can also strengthen your immune system, improve sleep quality, and promote overall wellbeing — helping you feel refreshed, energised, and balanced.

All our ice baths come with 1 years parts and labour warranty.  Millage is chargeable at 0.40 pence per mile from NG6 8YP.  If it is found your hot tub is damaged due to poor maintenance, then a £99 call out fee will also be charged.